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Pay-per-view buys have been the gold standard for measuring the success of boxing matches ever since fights transitioned from local events to international spectacles. The pay-per-view model has made many boxers fortunes, turning them into…
In the sport of boxing, landing a clean headshot is an art that requires nuance and technique. The head is one of the most elusive targets because a skilled opponent will constantly move, guard, and…
Naoya Inoue is one of today’s top boxing superstars. Currently on a hot streak and looking unbeatable, he is the undisputed super bantamweight champion, holding all four belts (IBF, WBA, WBO, and WBC) from boxing’s…
Being a switch hitter is one of the most helpful abilities you can have in any striking-based martial art like Boxing, Muay Thai, or mixed martial arts. Many fighters have changed the momentum of their…
Your body is your most valuable asset when you’re a boxer. Consuming the right foods and beverages is crucial for building strength and endurance when you train. The right diet also leads to quicker recovery…
In boxing, the long guard consists of an extended lead arm, with the rear hand held in a cross or high guard. The lead arm is used to catch, parry, trap, and frame the opponent’s…
Learning how to box can be a life-changing experience. It’s a lot more than learning how to throw punches or block them. Boxing takes you on a journey that takes you to the best physical…
Signing up for boxing classes might be the best thing you can do to slow down the effects of aging. Staying active is vital at any stage of life, but it becomes even more essential…
Boxing has been the most popular combat sport in the last century, and it has emerged as a neurorehabilitation tool for people who have suffered strokes. Strokes are life-threatening medical events that can lead to…
Boxing is often called the sweet science, but there’s nothing sweet about losing a bout because of an infraction you committed or, even worse, getting disqualified. Boxers of all experience should familiarize themselves with boxing…
